In the U.S. nearly 50 percent of all women between the ages of forty five and seventy suffer from some level of osteoporosis. Research have found that there is a connection between a dysfunctional immune system and osteoporosis. A group of immune cells called cytokine initiate a type of inflammatory response that leads to bone breakdown.
Hormone balance is important for good bone density.
Symptoms: A stooped posture, Dowager’s hump, Backache, Easy to break your bones. , age related bone loss.
Causes: Inactivity, Poor diet, Hormone imbalance, Long term use of certain medications such as anticonvulsants, prednisone, heparin, methotrexate, lithium, lasix, chemotherapy thyroid disorders, nutritional deficiencies, lack of sunlight exposure, eating disorders, heavy metals, diabetes, Cushing’s syndrome, hereditary, imbalance of system PH.
Foods to Eat: vegetables , fruits, nuts, seeds, wild salmon and lean poultry
Foods to avoid- sugar products, refined grains, soda. red meat, high salt intake, alcohol, reduce caffeine intake to no more than 2 cups per day, dairy products due to lactose intolerance, Calcium from milk is well absorbed.
Nutritional Recommendations: high potency multivitamin, Boron which activates D3, 3 grams per day, Vitamin C 1000mg 2 x daily, Ipriflavone, Zinc orotate 50 mg 2 daily with meals, Trimethyl glycine 500 mg 1 x 2 times daily, Betaine HCL improves improves digestion, Super green formula shake 2 x daily which is rich in minerals , D3 5000 IU daily
Other Recommendations: Stress Reduction Therapies, Regular weight bearing exercises at a gym, cardiovascular exercise, no smoking, Hormone replacement therapy for women and men if you have moderate or severe osteoporosis.
Medical References: . Feskanich, D, et al. 1997 Milk dietary calcium and bone fractures in women A12 year prospective study, American Journal of Public Health, 87: 992-997
Iwamoto I.S, Kosha, S, Noguchi, et al. 1999 A longitudinal study of the effects of vitamin K2 on bone mineral density in postmenopausal women: A comparative study with vitamin D3 and estorgen-progestin therapy. Maturitas 31: 161-164
Kruger, M>C.H. Coetzer, R. de Winiter, et al. 1998 Calcium gamma-linolenic acid and eicosapentaenoic acid supplements on senile osteporosis, Aging 52-1949-56
THIS INFO ABOVE DOES NOT DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.ALL ADVICE GIVEN IS FOR INFORMATIONAL PURPOSES ONLY AND NOT INTENDED AS A SUBSTITUTE FOR ADVICE FROM YOUR PHYSICIANS OR OTHER HEALTHCARE PROFESSIONALS. CONSULT YOUR PHYSICIAN AND/OR HEALTHCARE PROFESSIONAL BEFORE STARTING ANY SUPPLEMENTATION PROGRAM.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO
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