eczema is a common skin disorder that affects 15% of the population.
Eczema causes inflamed dry red skin. Most of the skin eruptions are caused from an allergic response or due to faulty inability to produce unsaturated fatty acids. Stress factors can worsen the outbreaks. It can appear in infancy or early childhood and most of the time it attacks folds of elbows, knees or groin area. There is usually a family history of eczema, asthma or difficulty handling stress. Having poor digestion and assimilation of fats can be a cause. It can be linked to a poor immune system as well as having Candida. Conventional therapy is quite frustrating as it usu
Symptoms of Chronic Eczema: Reoccurring attacks to the skin, Contact with irritants such as dyes, Poor skin detoxification, lowered immune system, stress, nutritional deficiencies, as well as poor digestion.
Foods to Avoid: Additives, determine if you have any food allergies, Common food irritants are sugar, spicy foods. eggs, wheat , gluten caffeine and alcohol.
Foods to Eat: Flaxseeds, Coconut Milk, Cold water fish, Pumpkin and Sunflower seeds are a good source of zinc for the skin,.8 glasses of water a day to keep body clean.
Nutritional Recommendations: Coconut Oil Capsules 3 x daily, Omega 3,6,9 oils, Probiotic with at least 5 billion organisms. Primrose Oil has anti inflammatory effects on the skin Adults 3000 mg per day, Children, 1000 mg per day , Vitamin E mixed tocopherols 400 IU 2 x daily while Children can take 200 IU daily.ally suppresses the skin problem but causes further spreading of the symptoms.
Having Holistic therapy to treat the cause of the problem is the best way to resolve this condition.
You can use Calendula cream helps broken or oozing skin to heal. For relaxation, drink passionflower tea 2 times daily. Take MSM capsules It supplies sulfur to the skin.
Ref: Bjornbee A.E. Soyland, G.E. et al 1989 Effect of n 3 fatty acids supplements with atopic dermatitis. J Intern Med Supply 225-33-6, Majamaa, H. and E. Isolauri 1997, Probiotics , A novel approach in the management of food allergy. Journal of Allergy and Clinical Immunology 99: 179-85
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS INFORMATION IS NOT INTENDED TO DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.ALL ADVICE GIVEN IS FOR INFORMATIONAL PURPOSES ONLY AND NOT INTENDED AS A SUBSTITUTE FOR ADVICE FROM YOUR PHYSICIANS OR OTHER HEALTHCARE PROFESSIONALS. CONSULT YOUR PHYSICIAN AND/OR HEALTHCARE PROFESSIONAL BEFORE STARTING ANY SUPPLEMENTATION PROGRAM.
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