This condition is usually lumps or cysts of the breast that may or may not be painful.
The most common ages to get this is between the years 20-50. Most women notice breast tenderness or swelling prior to menstruation. This may be causes by an imbalance of the hormones. Women should periodically self examine their breast and this is a good diary to help your physician with any severe changes.
Symptoms: lumps or cysts that usually occur in both breasts. Elevated estrogen levels. low thyroid hormone, liver imbalance, constipation which causes reabsorption of hormones from the colon.
Causes: Hormonal imbalance, low thyroid hormone, liver imbalance, constipation, poor diet with not enough fruits and vegetables and excessive caffeine Nutritional deficiencies as well.
Foods to eat: Fiber, legumes, vegetables, fruits, nuts seed, olives, cruciferous vegetables. cold water fish, olive oil on salads and fermented foods.
Foods to avoid: caffeine, chocolates and soda.
Nutritional Recommendations:
Vitex chasteberry tincture. 240 mg per day helps with progesterone and prolactin level balance.
Vitamin E Mixed tocopherols. 400 IU 3 x daily, Primrose Oil, Dim, 200 mg, Dandelion root to liver metabolism. Milk Thistle tincture 10 drops 2 x daily
Homeopathic Pulsatilla is for breast tenderness before menses.
Clary sage Il is important for liver health and hormone balancing. You can rub on skin 2 x daily
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS INFORMATION IS NOT INTENDED TO DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.ALL ADVICE GIVEN IS FOR INFORMATIONAL PURPOSES ONLY AND NOT INTENDED AS A SUBSTITUTE FOR ADVICE FROM YOUR PHYSICIANS OR OTHER HEALTHCARE PROFESSIONALS. CONSULT YOUR PHYSICIAN AND/OR HEALTHCARE PROFESSIONAL BEFORE STARTING ANY SUPPLEMENTATION PROGRAM.
REF: Ghent. W.R. et al 1993 Iodine replacement in fibrocystic disease of the breast Canadian Journal of Surgery 36:453-460
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