Food allergies or intolerance is a measurable immune response to foods that are harming your body. Food allergies sometimes runs in families due to genetic component. There are theories that food allergies may come about when certain foods are introduced into the diet too early in childhood years. Many children are fed cow’s milk peanut butter, eggs that cause food reactions. Most common reactions to foods are, milk, corn, wheat, soy, chocolate, citrus fruit and artificial sweeteners, and preservatives.
What people get confused about is that delayed hypersensitivity to a food can be up to 72 hours later, :This makes it difficult to remember what food caused the reaction. Leaky gut syndrome can be a major offender of food allergies. Foods are not being broken down, especially protein and once absorbed , they caused an elevated immune response.
Food allergies to happen doesn’t take a lot of food to cause it. Sometimes just touching or smelling the food aroma can trigger a response. The best day to deal with this is to keep a diary for an elimination diet of foods. Testing with Kinesiology Scratch testing or blood testing can be a definitive way to determine the cause.
Symptoms: Nasal congestion, sneezing, watery eyes, wheezing, sore throat, hives, skin rashes, nausea, headache, fatigue, fluid retention, joint pain and irritable bowel.
Causes: Too much food, introduction of food to early in childhood, stress as well as poor digestion.
Foods to eat unless you are allergic to them: seafood, beans, nuts, green leafy vegetables, water,
Foods to avoid: black pepper, food preservatives, artificial colorings,
Nutritional Recommendations: L Glutamine 500 mg 3 x daily with meals. Avoid if you have mental deficiency. Diamine Oxidase , helps to regulate histamine levels. Take 1-2 capsules within fifteen minutes of ingesting a meal.
Probiotic 1 capsule 3 x weekly, Gentian Root Take 300 mg 15 minutes before meals. This helps with stomach acid levels.
MSM 1000 mg 2 times daily. This help with food reactions.
Quercetin- 500 mg 3 x daily , Milk Thistle Take 250 mg of 85 % silymarin extract with each meal. . Cordyceps Sinensis Take 1 capsule between meals 2 x daily
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE TREAT, CURE OR PREVENT ANY DISEASE.ALL ADVICE GIVEN IS FOR INFORMATIONAL PURPOSES ONLY AND NOT INTENDED AS A SUBSTITUTE FOR ADVICE FROM YOUR PHYSICIANS OR OTHER HEALTHCARE PROFESSIONALS. CONSULT YOUR PHYSICIAN AND/OR HEALTHCARE PROFESSIONAL BEFORE STARTING ANY SUPPLEMENTATION PROGRAM.
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